Therapy Sessions: Something New
Dear Siya, I’ve learnt a something new. A thing or two from Heartbreak. It is a pain that lives. It has a mind of its own. Places it must go. When I'm conscious of where it goes, I feel it take root in my feet. I can’t get up. The weight is too much. The pain is too heavy. Sometimes it lives in my hands; I can’t lift them to eat. If I move them too much it feels like they might break. When I think I have bested it, and they work to put food in my mouth, it travels to my stomach. It makes it impossible to keep in what I have managed to swallow. When it is time to rest it flows up to my brain. It takes away my ability to sleep. It stops me from dreaming. It is a living thing that hates me and punishes me for its existence. I blame myself for creating this thing. This thing that leaves me at the brink of tears, fighting the urge to cry in public spaces. This thing that makes me sad and angry and bitter, so that it is on the tip of my tongue to lash out and share my unhappiness. This...